http://blog.mrleong.net/tags/lowering/ Recent content in Lowering on Hong 鸿 https://www.gravatar.com/avatar/7d37e5405950d1fac77cd499838beac5?s=160&d=identicon https://www.gravatar.com/avatar/7d37e5405950d1fac77cd499838beac5?s=160&d=identicon Hugo en Tue, 04 Jan 2022 00:33:33 +0800 http://blog.mrleong.net/posts/how-lowering-hurting-knees/ Tue, 04 Jan 2022 00:33:33 +0800 http://blog.mrleong.net/posts/how-lowering-hurting-knees/ <p>My knees are injured. I am undergoing a series of treatment and they are slowly recovering. Multiple factors contribute to the injury. Besides flat feet, incorrect posture/action plays a part too.</p>